I love having a snack box delivered right to my door every month! It's definitely a great way to stay keto while I'm quarantined at home... eating all my keto snacks 😉 April 2020 Keto Krate The KetoKrate for the month of April had a lot of great goodies! A few I've tried before and…
Hey guys! I just received the Keto & Co weekly newsletter and was surprised to see my Keto Mojito featured as one of their favorite posts of the week! THANK YOU Keto & Co! I posted this last week. You can see the full Keto Mojito recipe here. Cheers! Latest Posts
Ain't nothing like having a box of keto snacks delivered right to your door... especially during these quarantine times. This month's "THE KETO BOX" has a lot of great goodies. Some that I've tried before and LOVE and some that are new to me and am so excited to try! April 2020 Keto Box What's…
But first, what are fat bombs? A fat bomb is similar to an energy ball or bar, but more focused on a higher fat content instead of sugar/carbs. Sorry, that afternoon Snickers candy bar doesn't make the cut. Should you be eating fat bombs? Okay, we know trans fats are bad for you. However, saturated…
Hey there! I have been meaning to go to Costco since last week and finally got a chance to go today! I found a lot of great keto-friendly items! But honestly, I really just needed to restock on meats! Hope you enjoy this haul. Costco (Tukwila, WA) What's in my shopping cart? Carne AsadaRib Eye…
Bacon Cheeseburger in a Bowl 𝘖𝘯𝘦 𝘰𝘧 𝘮𝘺 𝘨𝘰 𝘵𝘰 𝘰𝘱𝘵𝘪𝘰𝘯𝘴 𝘸𝘩𝘦𝘯 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘧𝘢𝘮, 𝘪𝘴 𝘵𝘩𝘪𝘴 𝘣𝘶𝘯𝘭𝘦𝘴𝘴 𝘣𝘢𝘤𝘰𝘯 𝘤𝘩𝘦𝘦𝘴𝘦𝘣𝘶𝘳𝘨𝘦𝘳 𝘧𝘳𝘰𝘮 @fiveguys HOW TO ORDER: "𝐇𝐢, 𝐈'𝐝 𝐥𝐢𝐤𝐞 𝐚 𝐛𝐚𝐜𝐨𝐧 𝐜𝐡𝐞𝐞𝐬𝐞𝐛𝐮𝐫𝐠𝐞𝐫 𝐢𝐧 𝐚 𝐛𝐨𝐰𝐥 𝐩𝐥𝐞𝐚𝐬𝐞." (2 𝘣𝘦𝘦𝘧 𝘱𝘢𝘵𝘵𝘪𝘦𝘴, 𝘣𝘢𝘤𝘰𝘯, 𝘤𝘩𝘦𝘥𝘥𝘢𝘳 𝘤𝘩𝘦𝘦𝘴𝘦, 𝘯𝘰 𝘣𝘶𝘯). Add your (optional) toppings. I added: 𝘓𝘦𝘵𝘵𝘶𝘤𝘦𝘗𝘪𝘤𝘬𝘭𝘦𝘴𝘎𝘳𝘦𝘦𝘯 𝘱𝘦𝘱𝘱𝘦𝘳𝘴𝘎𝘳𝘪𝘭𝘭𝘦𝘥 𝘮𝘶𝘴𝘩𝘳𝘰𝘰𝘮𝘴𝘑𝘢𝘭𝘢𝘱𝘦𝘯𝘰𝘴𝘔𝘢𝘺𝘰 Chop and mix…
Sushi is keto?! Yes, it CAN be!! Musashi's, 3720 Factoria Blvd SE #1, Bellevue, WA 98006𝘊𝘰𝘻𝘺, 𝘤𝘢𝘴𝘩-𝘰𝘯𝘭𝘺 𝘫𝘰𝘪𝘯𝘵 𝘴𝘦𝘳𝘷𝘪𝘯𝘨 𝘢 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘮𝘦𝘯𝘶 𝘪𝘯𝘤𝘭𝘶𝘥𝘪𝘯𝘨 𝘴𝘶𝘴𝘩𝘪, 𝘵𝘦𝘳𝘪𝘺𝘢𝘬𝘪 & 𝘤𝘩𝘪𝘳𝘢𝘴𝘩𝘪 𝘣𝘰𝘸𝘭𝘴. 𝘞𝘦 𝘰𝘳𝘥𝘦𝘳𝘦𝘥 𝘵𝘩𝘳𝘦𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘩𝘢𝘯𝘥 𝘳𝘰𝘭𝘭𝘴 𝘢𝘯𝘥 𝘳𝘦𝘲𝘶𝘦𝘴𝘵𝘦𝘥 "𝘯𝘰 𝘳𝘪𝘤𝘦," 𝘤𝘩𝘪𝘤𝘬𝘦𝘯 𝘢𝘯𝘥 𝘣𝘦𝘦𝘧 𝘴𝘬𝘦𝘸𝘦𝘳𝘴, 𝘢𝘯𝘥 𝘷𝘦𝘨𝘨𝘪𝘦 𝘴𝘬𝘦𝘸𝘦𝘳𝘴 𝘵𝘰𝘰. 𝘛𝘩𝘦 𝘩𝘢𝘯𝘥 𝘳𝘰𝘭𝘭𝘴 𝘢𝘳𝘦 𝘵𝘶𝘯𝘢 𝘤𝘳𝘦𝘢𝘮 𝘤𝘩𝘦𝘦𝘴𝘦 𝘢𝘯𝘥 𝘤𝘶𝘤𝘶𝘮𝘣𝘦𝘳𝘴,…
Yes, you read that right! Together now, repeat after me... "Keto. Zero Net Carb. White. Freakin'. Bread." Who would have ever thought we'd be able to say that all in one sentence?! What's up with this WARNING label though?!?! OMG... I'd still devour it! I searched high and low for this bread in my area…
The best Chinese Barbeque in Seattle Ask anyone living in Seattle, "Where is the best Chinese BBQ in town?" And most people, if not all, will tell you, it's Kau Kau! Hands down, theee best Chinese BBQ in Seattle! If you're down for a lil dirty keto, get yourself some Kau Kau BBQ in the…
Have you ever wondered what sweeteners to go with on a low-carb diet? I get asked about Erythritol all the time. I won't recap all the details from the article here, but here are the fundamentals you need to know about erythritol. Erythritol: Is a sugar alcohol that comes from fruit, vegetables, or the fermentation…
