KETO MANGO HABANERO CHICKEN WINGS

Hey friends! If there's one fruit I miss the most since starting keto, it's definitely mango! Get a taste of these sweet and spicy mango habanero chicken wings. They are low carb, gluten free and sugar free, too! Enjoy! INGREDIENTS 3 lbs CHICKEN WINGSseasoned with salt, pepper, garlic powder2 tbsp BROWN SUGAR SUBSTITUTE (I love…

KETO GARLIC BUTTER ALFREDO PASTA

Still cleaning out the fridge/freezer over here! Thank goodness I stocked up on Real Good Foods before the quarantine. Keto/ low carb doesn't have to be hard. Here's what I whipped up today with some simple ingredients: Garlic Butter Chicken Alfredo Pasta. Simple yet so delicous! Shirataki noodsGarlic seasoningGarlic concentrate4g net carbs per serving INGREDIENTS…

KETO FILIPINO SPAGHETTI

Filipino-style, low carb, keto-friendly spaghetti. What is Filipino Spaghetti? Filipino spaghetti is a sweet, spaghetti sauce with hotdogs and cheese. Yes, it's a thing - and even sold at McDonald's and Jollibee - thing! A childhood favorite that remains a comfort food til this day. Even my kids love it! How do you make Filipino…

KETO AIR FRIED ADOBO CHICKEN WINGS

There's nothing more comforting than some Filipino-style adobo chicken! The process of making this is similar to the traditional way of making chicken adobo, but air fried! Team Flats Team Drums Tell me, are you team flats or team drums! I'm more of a team flats, but so are my kids... So, me and hubby…