RED VELVET CHEESECAKE BARS

This bloody cheesecake is the perfect treat for Halloween! Keto-friendly and gluten-free, this red velvet cheesecake is baked on a brownie crust and covered with a bloody red syrup. INGREDIENTS Crust Ingredients 1 Package of Keto Fudge Brownie Mix (10% off with code: LA10)1 1/2 sticks of butter, melted3 large eggs Red Velvet Cheesecake Filling…

BLOODY KETO CUPCAKES

I've always loved Halloween. Especially when I get to play with food and make fun, spooky treats for the family! KETO HALLOWEEN CUPCAKES Low carb, keto-friendly chocolate cupcakes topped with a homemade white chocolate buttercream frosting... and strawberry "blood!" INGREDIENTS TO MAKE THE CAKE The keto mix I used here is Swerve Chocolate Cake Mix.…

KETO CEREAL & CHOCOLATE

Feeling like a kid again with today's easy breakfast! My favorite low carb/keto peanut butter cereal topped with my favorite sugar free chocolate chips.โฃโฃWe could eat this right out the package as a quick snack, but decided to grab a bowl, add unsweetened almond milk and make it a meal! Magic Spoon Peanut Butter Cereal…

SUGAR FREE ICED MOCHA

Be your own barista. Saturday Iced Mocha looked something like this! I am loving KITU Super Coffee and Creamers... and it was so perfect with Choc Zero syrups! Ingredients 1 can Coconut Mocha 2 tbsp French Vanilla 2 tbsp Sugar Free Chocolate Syrup 1 tbsp Sugar Free Vanilla Syrup1 cup of icedash of cinnamon https://videopress.com/v/PdmBXB1C?preloadContent=metadata…

KETO MANGO HABANERO CHICKEN WINGS

Hey friends! If there's one fruit I miss the most since starting keto, it's definitely mango! Get a taste of these sweet and spicy mango habanero chicken wings. They are low carb, gluten free and sugar free, too! Enjoy! INGREDIENTS 3 lbs CHICKEN WINGSseasoned with salt, pepper, garlic powder2 tbsp BROWN SUGAR SUBSTITUTE (I love…

KETO UBE WAFFLES WITH WHITE CHOCOLATE MACADAMIA SYRUP

Happy Filiketo Friday! Hi! It's been a while since we've had some ube waffles and this right here hit the spot! I'm most excited about this sugar free, gluten free, low carb WHITE CHOCOLATE MACADAMIA SYRUP that I threw together last minute. What had happened was... I was in the process of making my ube…

PANCAKE CEREAL

๐˜˜๐˜ถ๐˜ข๐˜ณ๐˜ข๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ฆ ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜ถ๐˜ด ๐˜ฅ๐˜ฐ ๐˜ช๐˜ต! ๐˜๐˜ข๐˜ฅ ๐˜ต๐˜ฐ ๐˜จ๐˜ช๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ท๐˜ช๐˜ณ๐˜ข๐˜ญ ๐˜ต๐˜ช๐˜ฌ๐˜ต๐˜ฐ๐˜ฌ ๐™ฅ๐™–๐™ฃ๐™˜๐™–๐™ ๐™š ๐™˜๐™š๐™ง๐™š๐™–๐™ก ๐˜ข ๐˜ต๐˜ณ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฆ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ๐˜ฅ ๐˜ช๐˜ต! ๐˜•๐˜ฆ๐˜น๐˜ต ๐˜ต๐˜ช๐˜ฎ๐˜ฆ, ๐˜'๐˜ญ๐˜ญ ๐˜ฃ๐˜ถ๐˜ด๐˜ต ๐˜ฐ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ข๐˜ฏ๐˜ค๐˜ข๐˜ฌ๐˜ฆ ๐˜จ๐˜ณ๐˜ช๐˜ฅ๐˜ฅ๐˜ญ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ฆ๐˜ง๐˜ง๐˜ช๐˜ค๐˜ช๐˜ฆ๐˜ฏ๐˜ต! ๐˜ˆ๐˜ฏ๐˜ฅ ๐˜บ๐˜ฆ๐˜ด๐˜ด๐˜ด๐˜ด, ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ช๐˜ด ๐˜ฌ๐˜ฆ๐˜ต๐˜ฐ! WATCH US MAKE THIS KETO PANCAKE CEREAL https://youtu.be/eu3rB-wqFng DETAILS: ๐™†๐™€๐™๐™Š ๐™‹๐˜ผ๐™‰๐˜พ๐˜ผ๐™†๐™€ ๐™ˆ๐™„๐™“ from KETO AND CO $rfsn_creative.generate('refersion_client/13105/creatives/dynamic/24559-36e2514f059cb0eb6269963864062379.json', { aid:…

KETO CARROT CAKE – MUG CAKE

Can you believe this little baby cake was made in the microwave in a minute? It's perfect for when you just need to satisfy your keto sweet tooth, but don't needโฃ/want to bake up a whole dang cake!โฃโฃโฃโฃโฃ Yes, you could eat the cake right out of the mug, but when I have time, I…