Hey friends! If there's one fruit I miss the most since starting keto, it's definitely mango! Get a taste of these sweet and spicy mango habanero chicken wings. They are low carb, gluten free and sugar free, too! Enjoy! INGREDIENTS 3 lbs CHICKEN WINGSseasoned with salt, pepper, garlic powder2 tbsp BROWN SUGAR SUBSTITUTE (I love…
Happy Filiketo Friday! Hi! It's been a while since we've had some ube waffles and this right here hit the spot! I'm most excited about this sugar free, gluten free, low carb WHITE CHOCOLATE MACADAMIA SYRUP that I threw together last minute. What had happened was... I was in the process of making my ube โฆ Read more
๐๐ถ๐ข๐ณ๐ข๐ฏ๐ต๐ช๐ฏ๐ฆ ๐ฎ๐ข๐ฅ๐ฆ ๐ถ๐ด ๐ฅ๐ฐ ๐ช๐ต! ๐๐ข๐ฅ ๐ต๐ฐ ๐จ๐ช๐ท๐ฆ ๐ต๐ฉ๐ช๐ด ๐ท๐ช๐ณ๐ข๐ญ ๐ต๐ช๐ฌ๐ต๐ฐ๐ฌ ๐ฅ๐๐ฃ๐๐๐ ๐ ๐๐๐ง๐๐๐ก ๐ข ๐ต๐ณ๐บ ๐ข๐ฏ๐ฅ ๐ธ๐ฆ ๐ญ๐ฐ๐ท๐ฆ๐ฅ ๐ช๐ต! ๐๐ฆ๐น๐ต ๐ต๐ช๐ฎ๐ฆ, ๐'๐ญ๐ญ ๐ฃ๐ถ๐ด๐ต ๐ฐ๐ถ๐ต ๐ต๐ฉ๐ฆ ๐ฑ๐ข๐ฏ๐ค๐ข๐ฌ๐ฆ ๐จ๐ณ๐ช๐ฅ๐ฅ๐ญ๐ฆ ๐ต๐ฐ ๐ฃ๐ฆ ๐ฎ๐ฐ๐ณ๐ฆ ๐ฆ๐ง๐ง๐ช๐ค๐ช๐ฆ๐ฏ๐ต! ๐๐ฏ๐ฅ ๐บ๐ฆ๐ด๐ด๐ด๐ด, ๐ต๐ฉ๐ช๐ด ๐ช๐ด ๐ฌ๐ฆ๐ต๐ฐ! WATCH US MAKE THIS KETO PANCAKE CEREAL https://youtu.be/eu3rB-wqFng DETAILS: ๐๐๐๐ ๐๐ผ๐๐พ๐ผ๐๐ ๐๐๐ from KETO AND CO ๐๐๐ฉ 10% ๐ค๐๐ โฆ Read more
Can you believe this little baby cake was made in the microwave in a minute? It's perfect for when you just need to satisfy your keto sweet tooth, but don't needโฃ/want to bake up a whole dang cake!โฃโฃโฃโฃโฃ Yes, you could eat the cake right out of the mug, but when I have time, I โฆ Read more
As many of us are spending some extra time at home, here is a an easy recipe for keto peanut butter cookies, using some ingredients you may already have at home/ in your pantry! The most simple to make, three ingredient keto peanut butter cookies. You may be familiar with this easy recipe, but to โฆ Read more
OMG how cuuuute are these little things!? Making your own fat bombs couldn't be easier! Here, I combined some of my favorite flavors. Ingredients Matcha Keto ButtaWhite Chocolate Chips, meltedChocolate Hazelnut Nut ButterDark Chocolate Chips, meltedSilicone molds (These are my favorite!) Method Melt chocolate chips, in a microwavable mug. 30 seconds, stir. 15-30 more seconds, โฆ Read more
YES - this is keto, low carb, gluten free and sugar free!It's Summer and the ice cream cravings are real. I got this ice cream maker and am loving making my own ice cream. A lot of these new keto ice creams that are popping up in stores are not cutting it for me... most โฆ Read more
