KETO MANGO HABANERO CHICKEN WINGS

Hey friends! If there's one fruit I miss the most since starting keto, it's definitely mango! Get a taste of these sweet and spicy mango habanero chicken wings. They are low carb, gluten free and sugar free, too! Enjoy! INGREDIENTS 3 lbs CHICKEN WINGSseasoned with salt, pepper, garlic powder2 tbsp BROWN SUGAR SUBSTITUTE (I love…

KETO UBE WAFFLES WITH WHITE CHOCOLATE MACADAMIA SYRUP

Happy Filiketo Friday! Hi! It's been a while since we've had some ube waffles and this right here hit the spot! I'm most excited about this sugar free, gluten free, low carb WHITE CHOCOLATE MACADAMIA SYRUP that I threw together last minute. What had happened was... I was in the process of making my ube…

PANCAKE CEREAL

๐˜˜๐˜ถ๐˜ข๐˜ณ๐˜ข๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ฆ ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜ถ๐˜ด ๐˜ฅ๐˜ฐ ๐˜ช๐˜ต! ๐˜๐˜ข๐˜ฅ ๐˜ต๐˜ฐ ๐˜จ๐˜ช๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ท๐˜ช๐˜ณ๐˜ข๐˜ญ ๐˜ต๐˜ช๐˜ฌ๐˜ต๐˜ฐ๐˜ฌ ๐™ฅ๐™–๐™ฃ๐™˜๐™–๐™ ๐™š ๐™˜๐™š๐™ง๐™š๐™–๐™ก ๐˜ข ๐˜ต๐˜ณ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฆ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ๐˜ฅ ๐˜ช๐˜ต! ๐˜•๐˜ฆ๐˜น๐˜ต ๐˜ต๐˜ช๐˜ฎ๐˜ฆ, ๐˜'๐˜ญ๐˜ญ ๐˜ฃ๐˜ถ๐˜ด๐˜ต ๐˜ฐ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ข๐˜ฏ๐˜ค๐˜ข๐˜ฌ๐˜ฆ ๐˜จ๐˜ณ๐˜ช๐˜ฅ๐˜ฅ๐˜ญ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ฆ๐˜ง๐˜ง๐˜ช๐˜ค๐˜ช๐˜ฆ๐˜ฏ๐˜ต! ๐˜ˆ๐˜ฏ๐˜ฅ ๐˜บ๐˜ฆ๐˜ด๐˜ด๐˜ด๐˜ด, ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ช๐˜ด ๐˜ฌ๐˜ฆ๐˜ต๐˜ฐ! WATCH US MAKE THIS KETO PANCAKE CEREAL https://youtu.be/eu3rB-wqFng DETAILS: ๐™†๐™€๐™๐™Š ๐™‹๐˜ผ๐™‰๐˜พ๐˜ผ๐™†๐™€ ๐™ˆ๐™„๐™“ from KETO AND CO ๐™‚๐™š๐™ฉ 10% ๐™ค๐™›๐™›…

KETO CARROT CAKE – MUG CAKE

Can you believe this little baby cake was made in the microwave in a minute? It's perfect for when you just need to satisfy your keto sweet tooth, but don't needโฃ/want to bake up a whole dang cake!โฃโฃโฃโฃโฃ Yes, you could eat the cake right out of the mug, but when I have time, I…

MATCHA WHITE CHOCOLATE x HAZELNUT DARK CHOCOLATE FAT BOMBS

OMG how cuuuute are these little things!? Making your own fat bombs couldn't be easier! Here, I combined some of my favorite flavors. Ingredients Matcha Keto ButtaWhite Chocolate Chips, meltedChocolate Hazelnut Nut ButterDark Chocolate Chips, meltedSilicone molds (These are my favorite!) Method Melt chocolate chips, in a microwavable mug. 30 seconds, stir. 15-30 more seconds,…

Chocolate Chip Vanilla Ice Cream with Chocolate Covered Gummy Bears

YES - this is keto, low carb, gluten free and sugar free!It's Summer and the ice cream cravings are real. I got this ice cream maker and am loving making my own ice cream. A lot of these new keto ice creams that are popping up in stores are not cutting it for me... most…