Hey there! I have been meaning to go to Costco since last week and finally got a chance to go today! I found a lot of great keto-friendly items! But honestly, I really just needed to restock on meats! Hope you enjoy this haul. Costco (Tukwila, WA) What's in my shopping cart? Carne AsadaRib Eye…
There's nothing more comforting than some Filipino-style adobo chicken! The process of making this is similar to the traditional way of making chicken adobo, but air fried! Team Flats Team Drums Tell me, are you team flats or team drums! I'm more of a team flats, but so are my kids... So, me and hubby…
Bacon Cheeseburger in a Bowl 𝘖𝘯𝘦 𝘰𝘧 𝘮𝘺 𝘨𝘰 𝘵𝘰 𝘰𝘱𝘵𝘪𝘰𝘯𝘴 𝘸𝘩𝘦𝘯 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘧𝘢𝘮, 𝘪𝘴 𝘵𝘩𝘪𝘴 𝘣𝘶𝘯𝘭𝘦𝘴𝘴 𝘣𝘢𝘤𝘰𝘯 𝘤𝘩𝘦𝘦𝘴𝘦𝘣𝘶𝘳𝘨𝘦𝘳 𝘧𝘳𝘰𝘮 @fiveguys HOW TO ORDER: "𝐇𝐢, 𝐈'𝐝 𝐥𝐢𝐤𝐞 𝐚 𝐛𝐚𝐜𝐨𝐧 𝐜𝐡𝐞𝐞𝐬𝐞𝐛𝐮𝐫𝐠𝐞𝐫 𝐢𝐧 𝐚 𝐛𝐨𝐰𝐥 𝐩𝐥𝐞𝐚𝐬𝐞." (2 𝘣𝘦𝘦𝘧 𝘱𝘢𝘵𝘵𝘪𝘦𝘴, 𝘣𝘢𝘤𝘰𝘯, 𝘤𝘩𝘦𝘥𝘥𝘢𝘳 𝘤𝘩𝘦𝘦𝘴𝘦, 𝘯𝘰 𝘣𝘶𝘯). Add your (optional) toppings. I added: 𝘓𝘦𝘵𝘵𝘶𝘤𝘦𝘗𝘪𝘤𝘬𝘭𝘦𝘴𝘎𝘳𝘦𝘦𝘯 𝘱𝘦𝘱𝘱𝘦𝘳𝘴𝘎𝘳𝘪𝘭𝘭𝘦𝘥 𝘮𝘶𝘴𝘩𝘳𝘰𝘰𝘮𝘴𝘑𝘢𝘭𝘢𝘱𝘦𝘯𝘰𝘴𝘔𝘢𝘺𝘰 Chop and mix…
This is what filiketo dreams are made of. Keto Pandesal is low carb, sugar free, gluten free and diabetic friendly!
Sushi is keto?! Yes, it CAN be!! Musashi's, 3720 Factoria Blvd SE #1, Bellevue, WA 98006𝘊𝘰𝘻𝘺, 𝘤𝘢𝘴𝘩-𝘰𝘯𝘭𝘺 𝘫𝘰𝘪𝘯𝘵 𝘴𝘦𝘳𝘷𝘪𝘯𝘨 𝘢 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘮𝘦𝘯𝘶 𝘪𝘯𝘤𝘭𝘶𝘥𝘪𝘯𝘨 𝘴𝘶𝘴𝘩𝘪, 𝘵𝘦𝘳𝘪𝘺𝘢𝘬𝘪 & 𝘤𝘩𝘪𝘳𝘢𝘴𝘩𝘪 𝘣𝘰𝘸𝘭𝘴. 𝘞𝘦 𝘰𝘳𝘥𝘦𝘳𝘦𝘥 𝘵𝘩𝘳𝘦𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘩𝘢𝘯𝘥 𝘳𝘰𝘭𝘭𝘴 𝘢𝘯𝘥 𝘳𝘦𝘲𝘶𝘦𝘴𝘵𝘦𝘥 "𝘯𝘰 𝘳𝘪𝘤𝘦," 𝘤𝘩𝘪𝘤𝘬𝘦𝘯 𝘢𝘯𝘥 𝘣𝘦𝘦𝘧 𝘴𝘬𝘦𝘸𝘦𝘳𝘴, 𝘢𝘯𝘥 𝘷𝘦𝘨𝘨𝘪𝘦 𝘴𝘬𝘦𝘸𝘦𝘳𝘴 𝘵𝘰𝘰. 𝘛𝘩𝘦 𝘩𝘢𝘯𝘥 𝘳𝘰𝘭𝘭𝘴 𝘢𝘳𝘦 𝘵𝘶𝘯𝘢 𝘤𝘳𝘦𝘢𝘮 𝘤𝘩𝘦𝘦𝘴𝘦 𝘢𝘯𝘥 𝘤𝘶𝘤𝘶𝘮𝘣𝘦𝘳𝘴,…
𝑌𝑒𝑠𝑠𝑠𝑠, 𝑖𝑡'𝑠 𝑎 "𝐾𝐸𝑇𝑂 𝑍𝐸𝑅𝑂 𝐶𝐴𝑅𝐵 𝑊𝐻𝐼𝑇𝐸 𝐵𝑅𝐸𝐴𝐷 𝑆𝐴𝑁𝐷𝑊𝐼𝐶𝐻."𝘈𝘴 𝘴𝘰𝘰𝘯 𝘢𝘴 𝘵𝘩𝘪𝘴 𝘣𝘳𝘦𝘢𝘥 𝘩𝘪𝘵 𝘵𝘩𝘦 𝘴𝘩𝘦𝘭𝘷𝘦𝘴, 𝘐 𝘬𝘯𝘦𝘸 𝘐 𝘩𝘢𝘥 𝘵𝘰 𝘵𝘳𝘺 𝘪𝘵! 𝘜𝘯𝘧𝘰𝘳𝘵𝘶𝘯𝘢𝘵𝘦𝘭𝘺, 𝘪𝘵'𝘴 𝘴𝘵𝘪𝘭𝘭 𝘯𝘰𝘵 𝘢𝘵 𝘵𝘩𝘦 𝘍𝘳𝘦𝘥 𝘔𝘦𝘺𝘦𝘳 𝘰𝘳 𝘚𝘢𝘧𝘦𝘸𝘢𝘺 𝘯𝘦𝘢𝘳 𝘮𝘦, 𝘣𝘶𝘵 𝘵𝘩𝘢𝘯𝘬𝘴 𝘵𝘰 𝘮𝘺 𝘥𝘦𝘢𝘳 𝘧𝘳𝘪𝘦𝘯𝘥, 𝘔𝘢𝘳𝘺 … 𝘸𝘦 𝘴𝘦𝘤𝘶𝘳𝘦𝘥 𝘵𝘩𝘦 𝘣𝘢𝘨(𝘴) 𝘰𝘧 𝘻𝘦𝘳𝘰 𝘤𝘢𝘳𝘣 𝘸𝘩𝘪𝘵𝘦 𝘣𝘳𝘦𝘢𝘥!! *𝑖𝑛𝑠𝑒𝑟𝑡 ℎ𝑎𝑝𝑝𝑦 𝑑𝑎𝑛𝑐𝑒…
Yes, you read that right! Together now, repeat after me... "Keto. Zero Net Carb. White. Freakin'. Bread." Who would have ever thought we'd be able to say that all in one sentence?! What's up with this WARNING label though?!?! OMG... I'd still devour it! I searched high and low for this bread in my area…
This is what Filipino keto dreams are made of! Sugar-free, diabetic-friendly, Filiketo goodness! I made this for our keto Christmas party at my sister's house. It's easy to stay filiketo when your brothers and sisters are also keto/low carb! For this bomb ass cheesecake brownie, I used Keto and Co fudge brownie mix as the brownie layer…
The best Chinese Barbeque in Seattle Ask anyone living in Seattle, "Where is the best Chinese BBQ in town?" And most people, if not all, will tell you, it's Kau Kau! Hands down, theee best Chinese BBQ in Seattle! If you're down for a lil dirty keto, get yourself some Kau Kau BBQ in the…
Have you ever wondered what sweeteners to go with on a low-carb diet? I get asked about Erythritol all the time. I won't recap all the details from the article here, but here are the fundamentals you need to know about erythritol. Erythritol: Is a sugar alcohol that comes from fruit, vegetables, or the fermentation…
